Classes
A lane for each age
Every class runs in the same gym, and each age group has its own time, its own drills and its own place on the mat.
- Ages 5 to 7
Little class
Short, active classes built around games, bowing in and out, and a first stance.
40 minutes, twice a week
White and yellow belts
Games that lead into drills
- Ages 8 to 12
Kids' class
The main class. Students practice stances, blocks, kicks and forms, and partner drills on pads.
50 minutes, two or three days a week
White belt and up
Pad drills with a partner
- Ages 13 to 15
Teen class
A class for teens only, with longer drills, partner work and a form to learn start to finish.
70 minutes, Monday, Wednesday and Saturday
All belts together
Its own time on the mat
In the gym
A bench for parents, a row for students
Every class begins and ends the same way: students line up by belt, bow in together and bow out at the end. Families watch from the bench along the wall.
Mats down before the first class
Shoes off at the edge of the mat
Instructors on the mat in every class

Come and see a class
Pick a class and come in a plain t-shirt and loose pants. We lend a uniform for that first visit.